Can You Freeze Kale Juice – 3 Ways To Freeze Kale Juice

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Can You Freeze Kale Juice?: Kale has loaded with multiple health benefits; it’s super-rich in antioxidants, vitamins K, A, and C, and various minerals like iron. In addition to strengthening the body’s immune system, kale juice can also do wonders for your bones.

Now you might be thinking about having healthy kale juice every day. So, can you freeze kale juice to keep it readily available for times when you wish to have a healthy diet? Read on to find out.

Can You Freeze Kale Juice

Can You Freeze Kale Juice?

Yes, you can definitely freeze kale juice. You can either freeze it in drinkable portions in freezer bags or freeze it as handy ice cubes to pop into your fresh juices and smoothies in the morning.

For a quick way to get extra vitamins into your diet, frozen kale juice can be your go-to drink! You may make kale juice from scratch, but this is quite a hassle in the morning. Thus, it would be convenient if you could prepare kale juice and pop it into the freezer instead, right? So continue reading to find the best methods of freezing the kale juice.

How To Freeze Kale Juice?

The procedure to freeze kale juice is given in detailed steps below. They are along the lines

Step 1: Fill the freezer-safe containers with kale juice

Use freezer-safe containers, like Tupperware containers with lids or bottles that are safe to put in the freezer. Pour portions of kale juice into each container or bottle, depending on how you intend to use the kale juice.

Step 2: Seal the containers

Put the lids on the kale juice containers and make sure they are sealed tightly. Then place the containers into a freezer bag and seal the bag. This helps to ensure that your kale juice is kept secure and prevents any leaks in the freezer.

Step 3: Label the bags

Put a label mentioning the contents and date on the freezer containers. If you have specific measurements in the containers, you can also write these on to help you grab out the right amount of kale juice.

Step 4: Freeze

Put your containers of kale juice into the freezer and freeze them until you need them.

Tips For Properly Freezing Kale Juice

Now that you know how to freeze kale juice, we’ve got some tips that we strongly recommend following to get the best results:

  • Use Good Quality Freezer Bags: You should invest in some freezer-safe containers or good quality liquid freezer bags. These containers and bags are designed to hold liquids without spilling or making a mess in the freezer.
  • Try Muffin Trays: Muffin trays come in handy when you want slightly larger portions of kale juice than an ice cube-sized portion. Silicone muffin or cupcake trays also work really well and allow you to freeze slightly more kale juice in each portion.
  • Leave Room for Expansion: When filling up the containers with kale juice, you need to make sure you leave a good gap at the top of the container or bottle. This is because the kale juice will expand as it freezes, and if you overfill the containers, the juice may burst out and create a mess in your freezer.

How To Freeze Kale Juice As Ice Cubes?

If you’re planning to use a small amount of kale juice at a time, freezing it as an ice cube is the best method. Follow the below-given steps to freeze kale juice ice cubes:

Step 1: Grab an ice cube tray

Get the ice cube trays and clean them thoroughly. If you’re planning to freeze a lot of kale juice, get several ice trays. Alternatively, you can also use a muffin tray, as it’s much larger and you can freeze more.

Step 2: Pour kale juice into the ice tray

Pour the kale juice slowly into each section of the ice tray. Don’t forget to leave a small space at the top of each section to allow the juice to expand during freezing.

Step 3: Flash freeze

Once the ice cube tray is filled with kale juice, place them into the freezer for 1-2 hours. Make sure the tray is sitting evenly in the freezer to avoid spillage.

Step 4: Place in Freezer Bag 

Once the kale juice is completely frozen, remove the tray from the freezer and transfer the kale juice cubes to a freezer bag. Also, remember to press gently on the bag to remove any excess air before sealing.

Step 5: Label and Freeze 

Write the date of freezing on the bag and place it in the freezer. This way you’ll be able to keep a track of the kale juice’s shelf life.

Read More:

How Long Can You Freeze Kale Juice?

If frozen properly, your kale juice can maintain its quality for up to 3 months. It may be safe to keep the frozen juice in the freezer for a little longer than this, but you will run the risk of a change in taste and quality deterioration. Also, freshly made kale juice can be kept in a container with a tight-fitting lid for around 3 days in the refrigerator.

Kale juice Shelf Life 
In the refrigerator 3 days
In the freezer 3 months

How Do You Defrost Kale Juice?

Usually, for most of the recipes in which you will be using kale juice, it won’t need to be thawed. Like for smoothies, all you need to do is remove a couple of kale juice cubes and place them directly into the blender with other ingredients. However, if you’ve frozen a large portion of kale juice, you can let it thaw in the fridge. Simply put the juice on a plate and let it sit in the fridge overnight.

How To Use Frozen Kale Juice?

You can take one or two frozen kale juice cubes and add them to any juice to make it more healthy. Take two green cubes and add them to your blueberry or pineapple smoothie. Voila, you have just changed its color along with some added kale nutrients.

Can You Refreeze Kale Juice?

No, it’s not recommended to refreeze kale juice once it’s thawed. Freezing and thawing the kale juice more than once will cause it to deteriorate. If frozen multiple times, the texture and flavor of the kale juice will change significantly, and you won’t be able to enjoy its deliciousness.

Therefore, to avoid the need to refreeze kale juice, freeze it in small portions using the ice cube method. This way, you’ll only need to remove a small portion in one go without having to worry about any leftovers and freezing it again.

You might be interested in our other articles on vegetables as well. Do follow the article Can You Freeze Celeriac and resolve your doubts.

FAQs on Freezing Kale Juice

1. Does kale juice freeze well?

Yes, kale juice does freeze very well! As long as you follow the proper freezing steps, you shouldn’t notice too much difference between fresh and frozen kale juice.

2. Can you freeze kale juice for smoothies?

Yes, you can surely freeze kale juice for smoothies. For this, the best method is to freeze the juice as ice cubes. And when you’re ready to make your smoothies, simply take a couple of kale juice cubes from the freezer bag and drop them into the blender.

3. Can you freeze kale for juices? 

Yes, if you want to freeze kale to make smoothies or juice, then blanch and dry it, and then bag it up. If using it in a blender, then you don’t need to bother defrosting the frozen kale.

4. Should I blanch kale before juicing?

Yes, it’s good to boil raw kale for a few minutes, drain, and squeeze the excess water out. This will reduce the goitrogens, and you won’t be required to cook kale after freezing, and the frozen juice can be directly used after defrosting.

5. Does freezing juice destroy nutrients?

No, freezing is the only option that doesn’t destroy the vitamins, minerals, enzymes, or flavor of fresh juice. Raw, cold-pressed juices, once frozen, must be kept in the freezer and can be stored for a few months without degrading the flavor or nutrition.

Wrapping Up

Did you know the antioxidants found in kale juice help slow down the aging process, whereas vitamin A also helps promote healthy and glowing skin, hair, and nails? So what are you waiting for?

Freeze the healthy kale juice and enjoy it as per your liking. For best freezing results don’t forget to follow our above-mentioned tips on how to freeze kale juice.

Keep following our wellness blogs on Can You Freeze Kale and for more healthy updates.

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