Can you Freeze Stir Fry? – Complete Guide on How To Freeze Leftover Chicken Stir Fry?

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Can you Freeze Stir Fry?: Stir fry is a famous mix of vegetables and sometimes meat, that is fried over the flame rapidly. It is a beloved dish that can really pack a punch when cooked right.

It is very easy to make a lot of stir fry or buy too much of it from the store, and you might end up with leftovers. If you are ever in this type of situation, then you might be wondering whether you can store your stir fry by freezing it.

In this article, we will be discussing just that! We will try our best to answer all the doubts that you may be having about freezing stir fry, like how long you can freeze it, how to defrost it, and whether you can refreeze it. So, stick around to learn a lot!

Can you Freeze Stir Fry

Can you Freeze Stir Fry?

Yes, you can definitely freeze your stir fry and store them until you are ready to use them again. Whether you have cooked or uncooked stir fry does not matter, since both types can be frozen. However, keep in mind that uncooked stir fry freezes better than cooked stir fry.

Keep reading to understand how to freeze stir fry, with and without meat.

How To Freeze Stir Fry?

Here we are giving the simple steps to freeze stir fry.

  • Let it cool: Firstly, you will have to allow your stir fry to cool down to room temperature.
  • Divide into portions: Separate your stir fry into individual portions that are much smaller in quantity. If your stir fry has meat added to it, make sure that you add an equal amount of meat to each portion. This helps the thawing process much easier later on.
  • Put into bags: Add all the portions of stir fry into individual freezer-safe and airtight bags. Seal the bags tightly after pushing out all the air from inside the bags. Then, write the date on the bags to label them.
  • Place into the freezer: Pop all the bags into your freezer to freeze.

Tricks For Freezing Stir Fry

  • Undercook the stir fry: Avoid cooking your stir fry completely, because the softer it is, the mushier it will get inside the freezer. To avoid this, undercook your stir fry.
  • Avoid adding sauce: Including sauce in your stir fry before you freeze it will make it mushy, so to prevent this change in texture, add your sauces after you have thawed and reheated the stir fry.
  • Use pan over microwave: Drizzling some oil and letting your stir fry get reheated on a frying pan is much better than heating it in the microwave. The pan yields a much tastier stir fry than the microwave.

How Long Can You Freeze Stir Fry?

If you plan to use your stir fry leftovers within 48 hours of making them, then you will not have to freeze them at all! You can simply place a lid or use plastic wrap to cover them, and pop them into your fridge. While it is stored in the fridge, your stir fry will be safe to eat for about 3 to 4 days, provided that you store it in an airtight container or bag.

But if you want to extend the shelf life of your stir fry, you can freeze it for up to 2 months. As a quick note, always try to put your stir fry into the freezer as soon as possible, because the longer you wait, the more it loses its freshness and quality.

Also, Refer

Can you Freeze Stir Fry

Can you Freeze Stir Fry 1

Nutritional Information*
Serving Size: 20 g
Servings per Package: 12-13

Nutrients Per 100 g **%RDA per serve
Energy (kcal) 99 1
Protein (g) 0.8 –
Carbohydrate (g) 22.8 –
Total Sugars (g) 15 –
Added Sugars (g) 11.6 4.7
Total Fat (g) 0.5 0.1
Saturated Fat (g) 0.4 0.4
Trans Fat (g) 0 0
Cholesterol (mg) 0 –
Sodium (mg) 1170 11.7

*Approximate Values
**Based on the 2000 Kcal diet recommended for Adult

How To Defrost Stir Fry?

Simply take out how many ever portions of frozen stir fry that you want, out of the freezer and place them into the fridge, and wait overnight. If your stir fry has meat in it, then we highly advise you to reheat it after defrosting it in the fridge, until the meat is extremely hot to the touch.

Do not reheat your frozen stir fry directly, because this can make your stir fry mushy and unpleasant. Instead, always cook it after the stir fry has been defrosted completely. But beware while reheating stir fry that has beef in it, because beef has a tendency to get overcooked easily.

Can You Refreeze Stir Fry?

No, we do not recommend refreezing your stir fry. This is because once thawed, the stir fry will become mushy and its quality will reduce significantly. So, we suggest that you avoid refreezing stir fry.

Interesting Facts About Stir Fry

  • Stir-frying is a cooking technique that was first created in China.
  • Great source of protein.
  • Rich in a wide variety of nutrients, as well as fiber from the array of vegetables.
  • Uses very little oil, which leads to low cholesterol levels which maintains a healthy body.
  • One of the most versatile foods out there because you add any number of vegetables and/or meat.

FAQs on Can you Freeze Stir Fry

1. Can you freeze stir fry cooked?

No, you are not recommended to freeze cooked stir fry. Because once cooked, the veggies become a mushy texture.

2. How long can you freeze stir fry?

You can freeze stir fry for up to 2 months.

3. How do you store leftover stir fry?

You can store leftover stir fry in the fridge or freezer. For freezing, let you stir fry cool first, then divide it into smaller portions that you can scoop into individual freezer-safe bags. Once you have packed your portions, seal the bags and place them into the freezer.

4. Can I freeze fresh stir fry vegetables?

Yes, you can freeze fresh stir fry vegetables.

Key Takeaways

Now that we have explained how to freeze your stir fry, we are sure that you can do it by yourself easily. But remember, you can only freeze it for up to 2 months, as long as you store it in airtight freezer-safe bags. Finally, avoid refreezing stir fry if you want to retain its texture.

Apart from stir fry, are you curious about freezing other foods? Well, you are in luck! For more educational food articles, hop on to Canyoupreserve.com. It will answer all your doubts.

 

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