Can You Freeze Kefir Smoothies?: Kefir smoothies have gained a lot of popularity among health enthusiasts recently. It owes its popularity to the diverse probiotic bacteria present in it along with loads of fiber. These bacteria ensure good gut health, thereby making it a perfect beverage to grab after an intense workout session. Moreover, its rich green color is tempting as well. So, if you are looking for a healthy way to snack and improve your health simultaneously, consider drinking a kefir smoothie.
Bought several cans of kefir smoothies and now worried about storing them. Prepared kefir smoothie enthusiastically and can’t seem to finish it off? Well, if you can relate to any of these situations, then a freezing kefir smoothie is the right choice.
- Can You Freeze Kefir Smoothies?
- How Long Does Frozen Kefir Smoothie Last?
- How To Freeze Kefir Smoothies?
- Can You Refreeze Kefir Smoothies?
- Does Kefir Smoothie Freeze Well?
- How Can You Thaw A Frozen Kefir Smoothie?
- What Else Should You Know While Freezing A Kefir Smoothie?
- FAQs On Can You Freeze Kefir Smoothie
- Does kefir smoothie lose probiotics when frozen?
- How long does frozen kefir smoothie last?
- How much frozen kefir smoothie should you drink everyday?
Can You Freeze Kefir Smoothies?
Absolutely! You can easily freeze kefir smoothies in the freezer. Freezing the kefir smoothie will ensure that it doesn’t split easily and stays fresh for a long time. Moreover, you don’t have to worry about the activity of probiotic bacteria as these organisms will stay dormant in the freezer. The moment you thaw your smoothie, they will become active again. Lastly, for the sake of freezing the kefir smoothie, grab an airtight container, fill it with the smoothie, and place it in the coldest part of the freezer.
How Long Does Frozen Kefir Smoothie Last?
The exact shelf life of kefir smoothies can vary a lot depending on the type of ingredients used, their respective expiry dates, and the temperature at which these smoothies are stored. As long as you have locked the containers properly and stored them in the coldest region of your freezer, you can expect your drinks to last up to 3 months. It is equally essential to take note of the fact that canned kefir smoothies tend to last longer than homemade ones as they have more preservatives.
The estimated shelf life of various types of kefir smoothies is given below.
| Type of Kefir Smoothie | At Room Temperature | In The Refrigerator | In The Freezer |
| Homemade Kefir Smoothie | – | 1-2 days | Up to 2 months |
| Canned Kefir Smoothie | 1-2 days | At least a week | Up to 3 months |
‘-’ means that kefir smoothie is not supposed to be stored there.
How To Freeze Kefir Smoothies?
Now that you have made up your mind to improve your health and fitness status this year by regularly consuming kefir smoothies, it is necessary to discover some easy methods to freeze them. No worries, we got you covered! In this section, we will be telling you everything you need to know about freezing kefir smoothies.
- If you have prepared kefir smoothies at home, then you should simply pour them in an airtight container and store this container in the coldest part of your freezer. This ensures that your smoothie is not exposed to any harmful pathogens from the air itself.
- In contrast, if you have purchased a few cans of kefir smoothie, then you should simply put them away in the freezer. This method must be adopted only if you have not opened the cans yet.
- If you have already screwed open the cans, then it is better to pour the remaining smoothie into another fresh container. Leaving it in the original can may lead to spoilage and the production of toxic products.
- Lastly, if you have JUST made a kefir smoothie and wish to consume it pretty soon, then you can consider storing it in the refrigerator too.
Can You Refreeze Kefir Smoothies?
Technically, Yes! Similar to other beverages, you can refreeze kefir smoothies too. All you need to do is pour it back into its original container, seal it back tightly, and then leave this container in the coldest section of your freezer. However, we would suggest you refreeze kefir smoothies because they are inherently dairy products. Dairy items tend to split and go bad fast when refrozen again and again. Moreover, you might actually end up exposing your smoothie to bad bacteria.
Find Out:
Does Kefir Smoothie Freeze Well?
Undoubtedly Yes! Kefir Smoothie freezes really well as long as you have placed it in the coldest part of your freezer. After you are done blending it, simply pour it into an airtight container. It is preferable to opt for glass containers rather than plastic or metal ones as the ingredients in smoothies might react with the metal over time.
Make sure that you have sealed the container properly as any exposure to the atmosphere can affect the quality of probiotic bacteria in the smoothie. No, you may freeze it away. Interestingly, frozen kefir smoothies taste really well as compared to normal ones.
How Can You Thaw A Frozen Kefir Smoothie?
Honestly speaking, thawing kefir smoothie can be a little tricky as it contains a large amount of dairy in it. While thawing dairy items, there is a very high chance that they may split up or turn sour. Any unintentional exposure to harmful bacteria can lead to instant spoilage. So, if you wish to thaw your frozen kefir smoothies to serve guests, consider leaving them in the refrigerator for at least 24 hours. Avoid placing them on the kitchen counter. The total time taken by a kefir smoothie to soften up depends on the amount of drink in the container.
What Else Should You Know While Freezing A Kefir Smoothie?
Since we have already tackled the part about freezing kefir smoothies, we should also discuss a couple of extra pointers that you can incorporate for a better smoothie experience.
- If your kefir smoothie is already frozen, you can skip thawing it as chilled smoothies taste really nice. Plus, it is comparatively easier to blend and mix frozen smoothies for a rich texture as compared to unfrozen ones.
- When you are done storing them in the freezer, mark them for their estimated expiry dates as you definitely would not want to consume expired dairy products.
- Instead of metal or plastic cans, you should freeze kefir smoothies in glass jars as they will stay fresh and uncontaminated for longer periods.
- Allow your smoothie to sit in the refrigerator for some time as it gives dormant probiotic bacteria some time to get active again.
Get acquainted with more details on freezing drink vodka completely using the quick guide on Can you Freeze Vodka and know how to freeze and tips to follow in the entire process.
FAQs On Can You Freeze Kefir Smoothie
1. Does kefir smoothie lose probiotics when frozen?
No, absolutely not! Kefir smoothies do not lose even a single good bacteria when frozen. Rather when you store your kefir smoothies in the freezer, probiotic bacteria turn dormant for some time. Afterward, when the smoothie is left in the refrigerator to thaw, these bacteria become active again.
2. How long does frozen kefir smoothie last?
The exact shelf life of frozen kefir smoothie depends on the quality of ingredients used, the amount of dairy in the smoothie, and the temperature at which it was stored. Given that you sealed the container properly and left it in the coldest part of your freezer, it is reasonable to expect your smoothie to last at least 3 months. If it has some preservatives as canned kefir smoothies do, then it stays fresh for an even longer time.
3. How much frozen kefir smoothie should you drink everyday?
The amount of kefir smoothie that can be safely consumed every day varies for every individual. It is influenced by your body mass index, your calorie requirements, any history of infections or allergies, etc. So, you must consider an expert to determine the exact amount of kefir smoothie that you can drink. However, it can be suitably consumed in moderate amounts i.e. 1 glass a day.
Final Thoughts
Kefir smoothies are a favorite part of everyone’s health regime. Their rich and creamy texture along with a health punch makes them a must have for many. So, if you are thinking of exploring kefir smoothies and other related products, freezing and storing your health drinks must not hold you back.
That is why, via this article, we tried to explain to you everything about storing kefir smoothies in the freezer. For more such fun and informative articles like Can you Freeze Gin and about your desired food items and beverages, check out the website.